Tuesday, January 11, 2011

Tuesday January 11, 2011

1/11/11
REST DAY

1 comment:

Leslie A said...

Jen , Krista sure know how to get me moving!!! I did Sundays WOD with both of them. Felt great afterwards; except for my hand couldnt feel it. I could of used 5 more #'s, half way through. What a way to push ladies, great form both of you. OHS are the worst for me!!!

3Rds
400mm Run
30 OHS
21 Pullups

20:05
@35#'s