Paul - 9:02 RX'dDouble UndersI an extremely happy. I killed this. Still wish it was sub 9:00.Previous Times:Paul - 9:26Double UndersThis went extremely well. DU's were unbroken except for 1 round. Felt very winded.Paul - 10:49Double UndersThis was at Disneyland at Hotel Parking Lot.
Did 100 Burpees today...ugh...!!7:308:37; 07/09/1010:37; 10/17/09
15:34I did the 75 singles...still need to practice the Double Unders.
Good job Julie. We used to sub everything with 4 times but not have changed it to 3 times. Example 25 DU's used to be 100 singles but now 75 singles.
12:18singlesPrevious 13:24 (7/5/10) with 100 singles per round.This is a leg burner! I haven't done lunges for a while. I have been practicing double unders and actually did a few the other day and again today. Can't get more than 2 in a row, but it's a start!
Whoo-hoo! I did this one again now that I am starting to get the hang of it, and got 12:20!Better get on it, Jen! :)(January 20, 2011)
12:08; 75 singles (01/27/11)Legs were on fire during lunges; burpees felt good today as dd singles.Previous:14:51; 100 singles (07/05/10)12:46; 100 singles (02/08/10)12:10; 75 singles (11/19/09)15:21; 75 singles (07/24/09)
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