Did Tuesday WOD today. It was tough on every part of my body!!13:0350lbs
Today I did Sunday's WOD:AMRAP 15 minutes250M Row25 Pushups 4 rounds + 25 SDHP + 5 pushups5 rounds 15:50Pushups were killer! Shoulders were on fire! Sub'd 35lb KB SDHP for row.
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Did Tuesday WOD today. It was tough on every part of my body!!
13:03
50lbs
Today I did Sunday's WOD:
AMRAP 15 minutes
250M Row
25 Pushups
4 rounds + 25 SDHP + 5 pushups
5 rounds 15:50
Pushups were killer! Shoulders were on fire! Sub'd 35lb KB SDHP for row.
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