Paul - 6 Rounds and 190MI did: 7 Rounds in 17:20This was hard. Those Pushups were brutal. Oh well I did it.
6 RdsSub Row with SDHP @40lbsThe Pushups killed me around the 4th rd. Glad it's over!!! Was sweating buckets....
4 Rounds + 250m row + 15 pushups. The pushups killed me! The row wasn't bad. stayed around a 2:10 pace for the most part.
4 rounds + 25 SDHP + 5 pushups5 rounds 15:50Pushups were killer! Shoulders were on fire! Sub'd 35lb KB SDHP for row.
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