PaulYour email doesn't work. Please contact me about the c2 rower.thanks firstname.lastname@example.org
Paul - 17:47 RX'd135#This was a great WOD! I just tried to push without any rest. My rows ended up being around a 2:00 pace after the first round.
Leslie and I did:10 Rounds15 Deadlifts15 Pushups (C2G)13:47; 75lbs.C2G pushups just KILL me...Previous: 17:09; 80lbs (C2G) 10/15/1011:49; 80lbs (did not do C2G)
Great WO for a rainy day! Pushups where a bit brutal, Little fatigue though. Halfwy trough got a cramp in my hamsting. Also Krista thought that she would remind me that it was C2G, and I told her that I was, My boobs hit the ground way before her chest does!! Lol. I never WO as hard as she makes me, on my own. Should of done 80lbs. Thanks K10Rds15 DL @75lbs15 Pushups C2G13:49Prv:16:30; 80lbs(C2G) 10/1511:49; 80lbs(C2G was not on this WO) 3/12
LMAO Leslie; I so appreciate your friendship and the workouts! Thank you!
Did this WOD today and I sucked!!Sub'd SDHP with 35lb KB; would much rather have rowed!!50 SDHP (35lb KB)20 Burpees 10 S2OH (75lbs 1st rnd; 70lbs 2-4 rnds)24:51I really needed to do this with someone for a push. This was HARD!!!
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