Saturday, December 18, 2010

Saturday December 18, 2010


1 comment:

L. A. said...

I did yesterdays WOD! Another leg burner.Didn't get to far!! Jen u said you where hoping to finish 5rds; u posted 7rds! Thats great in my book, I did crapy..... But I PASSED my Postal exam!!!!

AMRAP in 15min

15 BJ's @21"
10 KB's @30#s (heaviest I hv)
5 Pullups

5Rds +15 BJ's +2KB's