Paul - 8 Rounds and 15 BJ's. (RX'd)Completed 9 Rounds in 15:51.25" BJ's, 70# KBThis was an excellent WOD. I felt it mostly in my core. We need to revisit this one again in the future. I never broke up my KB or my Pullups. BJ's were good and made sure I did at least 5 fast in a row each round.
7 Rounds + 5 BJ's40# DB for KB20" BJThis was good. I was hoping to get at least 5 rounds. Did not break up KBs or PUs.
Didn't get to far!! Jen u said you where hoping to finish 5rds; u posted 7rds! Thats great in my book, I did crapy..... But I PASSED my Postal exam!!!!AMRAP in 15min15 BJ's @21"10 KB's @30#s (heaviest I hv)5 Pullups5Rds +15 BJ's +2KB's
Thanks for being a good sport Leslie!! (12/21/10)7 rounds; was on my last pullup when the timer went off...15 BJ's (20")10 KB's (35lbs)5 PullupsDid not break up BJ's or KB's. Only did all 5 Pullups in two rounds; otherwise did 3/2, 4/1. Nice job Jen!
06/19/117 rounds = 15 BJ'a40lb DB; sub'd burpees for pullups.
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