Wednesday, November 24, 2010

Wednesday November 24, 2010

REST DAY

2 comments:

Mike L said...

Tuesday = 5 mile run, 44 minutes

Wednesday 11:10
100 Singles
10 Push Ups
20 Squats
30 Situps
x3
Finish with 100 Singles

Anonymous said...

Way to go Mike; nice WOD!!
Happy Thanksgiving to you and Debbie!
:0)

Krista