Wednesday, November 3, 2010

Wednesday November 03, 2010

REST DAY

2 comments:

Jen B. said...

Did a WOD from last week with Leslie:
7 rounds
10 wallballs
10 pullups

11:02
12# WB

I didn't think this was too bad, although it was a lot of pullups! I think one more round and I would have had blisters. Thanks for the company Leslie!

Leslie A said...

This was a good WO, I forgot how much fun it is to sweat real hard, when you have to keep up with someone else. My abs are on fire!! Thanks Jen for haveing me.

11:22
WB 12#