Tuesday, November 9, 2010

Tuesday November 09, 2010

REST DAY

2 comments:

Anonymous said...

Krista
3 Rounds
800m run
20 Deadlifts
30 Sit ups

20:21 (I think)
115lbs (felt like 150lbs!)

Talk about torture; both the WOD and trying to not let Jen kick my butt!! Do not need to do this one again any time soon. Seriously, those deadlifts were just brutal! Thank you for having me and Nathan. Oh, and thank you for the pictures...hahahahahahaha!!

Jen B. said...

19:34
115# DL

The deadlifts were hard, especially the last round. Everything seemed to take forever....Great job Krista!