Paul - 14:19 RX'd95#This was difficult. My left shoulder was giving me problems from when I hurt it doing max OHS. I took it easy and concentrated on a good OHS and broke the reps up. I remember the previous time I never broke it up but was real sloppy.Previous Time:Paul - 12:54 RX'd
Krista15:5850lbs.I was going to try 55lbs, but FIVE rounds of 15 seemed like a lot. I was able to complete each round without putting the bar down; although, I did rest with it overhead a few times. I almost fell down in the 2nd round of OHS! The runs were fairly good; stronger on the second 200m than the first. Jen and I were neck and neck; your form was great Jen...thank you for having me for the WOD.
16:3650#Previous:15:51 45# (4/18/10)14:21 35# (12/30/09)This was probably the best I have felt with OHS. Krista and I were neck and neck until the 4th round, when I had to drop the weight. Great job Krista!
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