I did yesterdays WOD. You guys where right; itwas harder then it looked! Was sweating bullets. Not sure how well I did for rounds, or what the average amount should of been!!
Thank you Jen, ladies looking good. Little bit nippy in the mornings, if your to run; I suggest u all start wearing pants, so our joints don't get sore.
4 comments:
I did yesterdays WOD. You guys where right; itwas harder then it looked! Was sweating bullets. Not sure how well I did for rounds, or what the average amount should of been!!
7Rds + 10 Thrst @ 10:03min
10Rds
14:02
Leslie - you beat me by 6 thrusters, so I think you did great!
I did last Sunday's WOD today:
5 rounds
5 C&J (70#)
7 pullups
8:01
Krista
2.3 mile jog
23:21
My legs are pretty dang sore from yesterday's wod!!
Nice job ladies!! :-)
Thank you Jen, ladies looking good. Little bit nippy in the mornings, if your to run; I suggest u all start wearing pants, so our joints don't get sore.
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