Paul - 14:18 RX'd135#This was a great WOD! It fatigued me more than I thought it would. I did an extra rep in the second round and I missed my 20th rep on the third round causing a good 15 seconds lost to attempt and get another one. I should have been less than 14:00.
Just ran this morning, WO th last 3 days.Ran 2mls60 Situps
Krista (11/23/10)3 Rounds400m run20 Push Press30 sit ups15:03; 65lbs.Didn't really care for this wod...
That was a fast post Women!! I didn't care much for this one either. This was my 4th WO for the week. Krista has been my push partner for sometime; if I did this WO alone today, it would of been easily 20/25mins for me!! Thxs! Nate thx you for being my pace car on our run!!16:1665lbs
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