Paul - 12:19 RX'd155#This was harder then I thought it would be. I wasn't going to let Heather beat me.
Robby - 9:32 RX'd155#
KristaToday I did:7 Rounds7 Hang Cleans7 Front Squats7 Push Press12:29; 65lbs. This was tough! Glad it is over...
Impressive numbers Krista!
11/04/1015:2670lbsHoly crap; ripped my left hand open on the first set of pull ups :(. C2G push ups just KILLED me on this wod. Good one...70lbs was good.Thanks for the push Leslie!Krista
14:1075# C&JI thought this was a good WOD. Pushups were definitely difficult after round 2. 75# was good.
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6 comments:
Paul - 12:19 RX'd
155#
This was harder then I thought it would be. I wasn't going to let Heather beat me.
Robby - 9:32 RX'd
155#
Krista
Today I did:
7 Rounds
7 Hang Cleans
7 Front Squats
7 Push Press
12:29; 65lbs.
This was tough! Glad it is over...
Impressive numbers Krista!
11/04/10
15:26
70lbs
Holy crap; ripped my left hand open on the first set of pull ups :(. C2G push ups just KILLED me on this wod. Good one...70lbs was good.
Thanks for the push Leslie!
Krista
14:10
75# C&J
I thought this was a good WOD. Pushups were definitely difficult after round 2. 75# was good.
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