Krista (10/01/10) 14:38 65lb Bench Press 35lb KB SDHP (heaviest I have...)
Did a few Bench Press at 75lbs, but was too much. Took of the plates and that dropped it to 65lbs; 70lbs would have been good. This is the first time I have bench pressed in I don't know how many years and, quite frankly, don't want to say...
6 comments:
Krista (10/01/10)
14:38
65lb Bench Press
35lb KB SDHP (heaviest I have...)
Did a few Bench Press at 75lbs, but was too much. Took of the plates and that dropped it to 65lbs; 70lbs would have been good. This is the first time I have bench pressed in I don't know how many years and, quite frankly, don't want to say...
This was a nice change up. Thanks!
Krista
The above WOD I did was yesterday's:
5 rounds
6 Bench Press
10 KB SDHP
25 sit ups
25 air squats...
longchamp
sac longchamp
air jordan 4
nike shoes
patriots jerseys
jaguars jersey
coach handbags
nike huarache
jordan shoes
ugg boots
www0614
futbol baratas
canada goose outlet
birkenstock sandals
jimmy choo sunglasses
fitflops sale
cheap jordans
giuseppe zanotti outlet
michael kors outlet
canada goose jackets
lacoste polo shirts
www0709
kobe 9
christian louboutin outlet
burberry outlet
jordan shoes
manchester united jersey
pandora charms
wizards jerseys
oakley sunglasses
kate spade outlet
clippers jerseys
www0906
pandora
ugg outlet
christian louboutin outlet
nike shoes
christian louboutin shoes
hugo boss
supreme clothing
moncler jackets
supreme
nike shoes
Post a Comment