Krista (10/01/10)14:3865lb Bench Press35lb KB SDHP (heaviest I have...)Did a few Bench Press at 75lbs, but was too much. Took of the plates and that dropped it to 65lbs; 70lbs would have been good. This is the first time I have bench pressed in I don't know how many years and, quite frankly, don't want to say...This was a nice change up. Thanks!
KristaThe above WOD I did was yesterday's:5 rounds6 Bench Press10 KB SDHP25 sit ups25 air squats...
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