I so tried to do yesterdays WOD, my left shoulder just wounldn't hold the weight! Terishget up@10#'s dropped the weight!! I gave up SORRY>>>. So I did a different WOD of my own.10 Rds5 OH farmers walk @10#'s5 T- pushups @10#'s5 Trusters 2-DB@10#'s5 Pushup-position row @10#'s18:42
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I so tried to do yesterdays WOD, my left shoulder just wounldn't hold the weight! Terish
get up@10#'s dropped the weight!! I gave up SORRY>>>. So I did a different WOD of my own.
10 Rds
5 OH farmers walk @10#'s
5 T- pushups @10#'s
5 Trusters 2-DB@10#'s
5 Pushup-position row @10#'s
18:42
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