Monday, August 9, 2010

Monday August 09, 2010

7 Rounds
7 Push Press (80#/135#)
7 Burpees
7 C2B Pullups

4 comments:

Fitness Estrella said...

Paul - 13:12 RX'd
135# PP
C2B Pullups
This was extremely hard.

Fitness Estrella said...

Robby - 13:37 RX'd
135# PP
C2B Pullups
Almost had PUKIE!

kq said...

14:40
65lbs PP
Pullups, purple band.

By the 5th round my forearms were numb. Thought about trying 70lbs but just wasn't sure. 60lbs is the most I have done before on PP. Pullups were strong with the purple band; got my chin up and over the bar very well.

A big THANKS to Leslie (and her family) for the use of their garage! I had to get at least one of these pull up wod's done! :-)

Jen B. said...

12:40
60#

Good WOD. Probably should have used 65# for push press...would have made it a lot harder. Pullups felt strong...still can't do chest-to-bar though.