Tuesday, July 6, 2010

Tuesday July 06, 2010

REST DAY

1 comment:

Anonymous said...

Krista

Jason Khalipa Workout #3
5 Rounds
5 Push Jerks (90/155)
10 Burpees

6:40; 70lbs
6:58; 65lbs (02/11/10)

Will do 75lbs next time. The last two rounds of PJ's were difficult but I never put the bar down. Burpees good. Nice quick wod.