KristaJason Khalipa Workout #35 Rounds5 Push Jerks (90/155)10 Burpees6:40; 70lbs6:58; 65lbs (02/11/10)Will do 75lbs next time. The last two rounds of PJ's were difficult but I never put the bar down. Burpees good. Nice quick wod.
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Krista
Jason Khalipa Workout #3
5 Rounds
5 Push Jerks (90/155)
10 Burpees
6:40; 70lbs
6:58; 65lbs (02/11/10)
Will do 75lbs next time. The last two rounds of PJ's were difficult but I never put the bar down. Burpees good. Nice quick wod.
Post a Comment