Continuing with the spirit of CF games:
63 Kettlebell swings (55/35#)
42 Kettlebell swings
21 Kettlebell swings
This was to be completed in 24:00 at the games. The best time for men was 16:59 by Graham Holmberg and 17:53 for women by Annie Thorisdotter.
This is a double Pyramid Helen.
View Previous Times (Helen):
Sunday January 17, 2010