Krista75 minute yoga class in morning...Then, like the complete nuts that we are, Jack and I did: 4 Rounds400M run50 squatsKrista 15:40 (Previous: 12:53 02/01/10; 15:10 09/16/09; 16:38 07/06/09)Jack 15:55Times were horrible, but it was 117 in Goodyear; we did this @ 6 p.m. Felt good when we were DONE...
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Krista
75 minute yoga class in morning...
Then, like the complete nuts that we are, Jack and I did:
4 Rounds
400M run
50 squats
Krista 15:40 (Previous: 12:53 02/01/10; 15:10 09/16/09; 16:38 07/06/09)
Jack 15:55
Times were horrible, but it was 117 in Goodyear; we did this @ 6 p.m. Felt good when we were DONE...
Post a Comment