Ran a 3.6 Mile loop in Auburn, Ca. It consisted of many inclines and declines. Have not sweat as much today in a long time.Paul - 28:36Previous Times: (5K)Paul - 19:59:85 (that's 19:59)This hurt!Paul - 21:22Pushing Shea in a jogging stroller.
Jen:33:59Felt pretty good on the first hill. The hill at the end killed me. Wish I knew my times on the run before Crossfit!
5k28:13Its hot outside!!!!Sandra
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