Looks good Jen, the Pullups where actually fun to do. Did not us band. Pushups where tougher. Active rest well, worked on OHS and Thrusters, and put some Towel pullups in there between. Then dug a trench two 1/2ft long/3"deep!!!50 OHS @40#'s30 Thusters @40#'sNo time - Just focused on form!
Pulled a WOD from 6/28/09 (took me 19:43 with 55#)7 Rounds...5 Thrusters7 Hang Cleans9 SDHPToday 22:50 with 70#. Felt like a lot of weight, but it actually got easier as I got into the later rounds.Mike L
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