Paul - 9:26Double UndersThis went extremely well. DU's were unbroken except for 1 round. Felt very winded.Previous Time:Paul - 10:49Double UndersThis was at Disneyland at Hotel Parking Lot.
Mendi:Did yesterdays WOD3 rounds15 thrusters 60#situps5:27I was so tired I had to lay down to catch my breath.Somehow I ran the mile but stopped a few times. I think my time was around 9:30. I am happy with that considering I didn't have the mojo to do it at all.
Boo-hoo...14:51Form on lunges was good; maybe focused on that too much...anyways, my jump rope handle went flying off during the 4th round...just kept going...glad it is over! Nice Mendi...you must have BLOWN through those thrusters...nice...
Thanks Krista I thought I had BLOWN a lung after this WOD. I had to briefly stop on the last round but I didn't want to put the weight down. I was shocked when I stopped my watch. Mendi
Mendi that is savage. GREAT JOB! Did you beat DAN???
Jen - 13:24singlesPrevious: 13:33 (2/08/10)
Post a Comment