Paul - 17:22HSPU95# SCGreat workout and Tough. HSPU are getting much better and stronger. This one hit the core more than you think.
Robby - 18:10HSPU95# SC
22:33HSPU (modified feet on BJ's @ 3ft)55lb SC (1st round did 60lb)Sub'd burpees for pullupsGood workout!
Subbed 20 situps for the 5 pull ups10-9-8-7-6-5-4-3-2-1Clean & Jerks 68#(85/135)with10 Pushups15 Squats20 Situpsafter each set of C&Js26:35 Interesting in that there is less time between the rounds of pushups/squats/ situps but you're not as tired from doing C&Js.Use a couple of additional pounds on the C&J next time.Mike L
23:21Modified HSPU (feet on 3ft. box)60#I thought that 5 rounds would have been good on this workout, but I couldn't wimp out when I was so close to finishing...I don't think I could have done one more squat clean.
Good job Jen! With 60bs ONE round was enough for me...lol!!!
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