"Elizabeth"
21-15-9
Power Cleans or Squat Cleans* (85#/135#)
Ring Dips
View Previous Times:
Thursday September 03, 2009
*Chose whether you do Power Cleans or Squat Cleans in this workout and post to comments.
Jen Squat Cleaning and Jerking 80# (70% of BW) a couple weeks ago.
1 comments:
Paul - 9:36
135# Squat Cleans
Ring Dips
Tough Workout!
Previous Times:
Paul - 11:48 (9/03/09)
135# Squat Cleans
Ring Dips
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