Paul - 9:5375#I wa dripping sweat. Great workout and worked my ass to get sub 10.
OMG!!! I could of sold my sweat in a bucket...Not to stable with my form, it's hard when no one is helping you. My bar is 45#'s so I set it down on cinder blocks to raise it off the floor some. The Burpees kicked my butt. I can't fee....l my ASS!!! So I must have done it right.Thanks for this workout!! Thought it seemed a bit heavy.17:263 Rounds25 Snatches 50#'s25 Burpees
Nothing like a good sweat...Krista (05/16/10)45lbs15:56Snatches were good; had fun doing them...shoulders were burning...
15:4345#Tough workout. Felt pretty good with the snatches. I was still pretty sore from the previous workout with deadlifts. good job girls! Leslie - you were only supposed to use 45# - no wonder it seemed heavy!
Sweet; I have seen that Moscow picture before...how cool is that!?! :-) Krista
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