Saturday, May 15, 2010

Saturday May 15, 2010

3 Rounds
25 Snatches (45#/75#)
25 Burpees

My brother Danny made the Main Site Page on Saturday May 15, 2010. (100515)
Check out the picture, Worldwide Handstands 2. He is the one labled Moscow.

5 comments:

Fitness Estrella said...

Paul - 9:53
75#
I wa dripping sweat. Great workout and worked my ass to get sub 10.

Leslie A said...

OMG!!! I could of sold my sweat in a bucket...Not to stable with my form, it's hard when no one is helping you. My bar is 45#'s so I set it down on cinder blocks to raise it off the floor some. The Burpees kicked my butt. I can't fee....l my ASS!!! So I must have done it right.
Thanks for this workout!! Thought it seemed a bit heavy.


17:26

3 Rounds
25 Snatches 50#'s
25 Burpees

Anonymous said...

Nothing like a good sweat...

Krista (05/16/10)
45lbs
15:56

Snatches were good; had fun doing them...shoulders were burning...

Jen B. said...

15:43
45#

Tough workout. Felt pretty good with the snatches. I was still pretty sore from the previous workout with deadlifts. good job girls! Leslie - you were only supposed to use 45# - no wonder it seemed heavy!

Anonymous said...

Sweet; I have seen that Moscow picture before...how cool is that!?! :-)

Krista