Paul - 20:24230# DL135# ThrustersThis was by far the hardest workout I have ever done. Scratch this one.
Robby - 26:27230# DL135# Thrusters
My shoulder (teres minor) muscles hurt (from Sunday's WOD that we did yesterday) when I ran 5K today (28:13). Mike L
22:21 (did this on 4/16/10)120# Deadlifts60# ThrustersVery challenging workout, but not at the bottom of my list. I was sweating buckets at the end. Mike L. and Leslie also did a great job!
Mendi22:17 did this workout 4/15/10115# deadlifts60 thrusterspullups with no assist Yahoo!!!!!!!!!!
22:18 (did this on 4/16/10)115# Deadlifts75# ThrustersHard workout. Nice effort Leslie and Jen. Thanks for the opportunity Jen.Mike L
KristaDid this on 04/20/2010110lb deadlifts60lb thrusters21:28I was sweating like crazy!!! Good, Hard, WOD. Wow!! Thanks Jen!!! :-)
Kristastill purple band...but getting better...
Post a Comment