5k Run 25 Squats25 Situps25 Burpees25 Pushups 31:00
Good job Leslie!!Krista5 rounds5 OHS/50lbs10 push ups80 singles (jump rope)8:371/2 mile run after Okay workout; probably could have done 60lbs but I wasn't sure how hard it would be.
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2 comments:
5k Run
25 Squats
25 Situps
25 Burpees
25 Pushups
31:00
Good job Leslie!!
Krista
5 rounds
5 OHS/50lbs
10 push ups
80 singles (jump rope)
8:37
1/2 mile run after
Okay workout; probably could have done 60lbs but I wasn't sure how hard it would be.
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