Krista15:09200 jump rope/singles80 squats175 jr60 sit ups150 jr40 push-ups125 jr20 burpees100 jrHappy Easter!
Did Wednesday's workout of 5 rounds of 20 thrusters and jumprope.11:43 with 45# and singles.Krista- looks like a fun workout. Did you make that up?If anyone wants to join me for a workout tomorrow afternoon/evening let me know. Depends on when I get out of jury duty.
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2 comments:
Krista
15:09
200 jump rope/singles
80 squats
175 jr
60 sit ups
150 jr
40 push-ups
125 jr
20 burpees
100 jr
Happy Easter!
Did Wednesday's workout of 5 rounds of 20 thrusters and jumprope.
11:43 with 45# and singles.
Krista- looks like a fun workout. Did you make that up?
If anyone wants to join me for a workout tomorrow afternoon/evening let me know. Depends on when I get out of jury duty.
Post a Comment