Saturday, April 24, 2010

Saturday April 24, 2010

3 Rounds
15 Hang Cleans (85/135)
15 Burpees

6 comments:

Fitness Estrella said...

Paul - 5:26
135#

Fitness Estrella said...

Robby - 5:38
125#

Anonymous said...

Krista
8:23
65lbs.
Not too bad; thought I would be faster...?? Thought about trying 70lbs but remembered how my left shoulder gives out on hang cleans...it didn't bother me as much.

Leslie A said...

Robby you need to add some more weight if you want to ever catch up to Paul!!! Nice job guys, and Krista.!!!! After 2 hours of working in my yard, I attempted to do this workout. Not to shabby, using metal plates s..k, cuz u can't drop them!!!!

7:52 Yeah!!!

60#'s - (That's the most I have right now)

Jen B. said...

8:37
65#

I thought this was a pretty tough workout. Did better on the hang cleans. Burpees flet like a lot more than 15 each round!

kq said...

On 08/30/10

8:28
70lbs.