Saturday, April 17, 2010

Saturday April 17, 2010

30 KB and 5 WB
25 KB and 10 WB
20 KB and 15 WB
15 KB and 20 WB
10 KB and 25 WB
5 KB and 30 WB

KB = Kettlebells (50#/70#)
WB = Wallballs (14#/20#)

5 comments:

Fitness Estrella said...

Paul - 12:00
70# KB
20# WB @ 10'
Tough workout. I thought I would be faster.

Fitness Estrella said...

Robby - 11:43
60# KB
20# WB @ 10'

Jen B. said...

13:31
35# KB (didn't realize we were supposed to use heavier weight)
14# WB @ 8 ft.

Tough. Sweating bullets.

Fitness Estrella said...

Paul - 11:07
70# KB
20# WB @ 10.5'
Did this again with Jen. I was upset at my time yesterday and made sure I beat it. This time was a bit higher on the WB's and was happier with this time.

kq said...

Did this on 08/20/10
14:52
35lb KB
45lb Thrusters (sub'd for WB)

Don't have anything heavier than 35lb KB; couldn't imagine 50lbs...crap!!