I did this on Thursday April 01, 2010.Paul - 12:0375# - Snatches, OHS, SDHP and Thrusters.55# - KB22" - BJ20# @ 10' - WBGreat Workout but was hard!
Robby - 15:5275# - Snatches, OHS, SDHP and Thrusters.55# - KB22" - BJ20# @ 10' - WBExcellent Job!
Krista (04/02/10)10:40 45lbs11:44 45lbs (09/22/09)Jack10:451st round 60lbs; 55lbs rounds 2-5
14:33 RxGetting a little better at snatches, much better on the OHS. Struggling some with the WB's. Good workout.
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4 comments:
I did this on Thursday April 01, 2010.
Paul - 12:03
75# - Snatches, OHS, SDHP and Thrusters.
55# - KB
22" - BJ
20# @ 10' - WB
Great Workout but was hard!
Robby - 15:52
75# - Snatches, OHS, SDHP and Thrusters.
55# - KB
22" - BJ
20# @ 10' - WB
Excellent Job!
Krista (04/02/10)
10:40 45lbs
11:44 45lbs (09/22/09)
Jack
10:45
1st round 60lbs; 55lbs rounds 2-5
14:33 Rx
Getting a little better at snatches, much better on the OHS. Struggling some with the WB's. Good workout.
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