Tuesday, March 2, 2010

Tuesday March 02, 2010

REST DAY

2 comments:

Anonymous said...

Mendi: 7:57

Did Khalipa workout
C&J 65#
thrusters 50#

Good workout!! First time doing C&J. I like them.

Fitness Estrella said...

Did Sunday and Mondays Workout.
15 - 12 - 9
400m Run
Kettlebells
Burpees
Pullups

Paul - 10:16
55# Kettlebell