Krista5k (with Leslie)26:24My best time! Yay! Leslie did a great job too! :-)
Did this Thursday March 18, 2010Paul - 10:49Tough after the Khalipa Workout.Previous Time:Paul - 10:28
Thanks for the run Krista!! Working out with Krista is like doing a workout alone with Paul,, you just can't catch up!!!Ha1Ha!27:04 Yuck!!!That was from Krista's house.24:08 (Prev starting at lake)
Sarah Run 1.25 Mile25 sit-ups25 push-ups25 burpees25 squatsDid this workout in Pine, felt so winded from the elevation and ran most of it uphill. Didn't time it.
15:20Previous was 12:33 but did lunges from the garage instead of running to the street and I think my pullups were much better this time.The pullups were tough, lunges seemed stronger and situps were no problem.
17:31 purple bandprevious 19:56 red bandFelt sluggish, but I guess I took two minutes off my time, so i can live with that.Sandra
Robby - 13:33
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