Friday, March 19, 2010

Friday March 19, 2010

21-18-15-12-9-6
100 Foot Lunges
Pullups
Situps

View Previous Times:
Saturday January 09, 2010

7 comments:

Anonymous said...

Krista
5k (with Leslie)
26:24
My best time! Yay!
Leslie did a great job too! :-)

Fitness Estrella said...

Did this Thursday March 18, 2010
Paul - 10:49
Tough after the Khalipa Workout.

Previous Time:
Paul - 10:28

Leslie A said...

Thanks for the run Krista!! Working out with Krista is like doing a workout alone with Paul,, you just can't catch up!!!Ha1Ha!

27:04 Yuck!!!
That was from Krista's house.

24:08 (Prev starting at lake)

Anonymous said...

Sarah
Run 1.25 Mile
25 sit-ups
25 push-ups
25 burpees
25 squats
Did this workout in Pine, felt so winded from the elevation and ran most of it uphill. Didn't time it.

Jen B. said...

15:20
Previous was 12:33 but did lunges from the garage instead of running to the street and I think my pullups were much better this time.
The pullups were tough, lunges seemed stronger and situps were no problem.

Anonymous said...

17:31 purple band

previous 19:56 red band

Felt sluggish, but I guess I took two minutes off my time, so i can live with that.

Sandra

Fitness Estrella said...

Robby - 13:33