100 Burpee Pullups
or
100 Burpees
100 Pullups
How ever you want to break them up.
Roster:
Leslie, Krista, Odilia, Sarah, Jen and Paul
Times:
or
100 Burpees
100 Pullups
How ever you want to break them up.
Roster:
Leslie, Krista, Odilia, Sarah, Jen and Paul
Times:
7 comments:
Paul - 11:46
100 Burpee Pullups
I might have done 2 extra.
I did 10 more until Jen finished.
Previous Time:
Paul - 16:57
02/24/09
Paul - 29:54
October 2008
My third workout and was only doing it 1 to 2 times a week.
13:31
100 burpees
100 pullups (purple band)
Broke it up into 5 rounds (25-25-20-15-15).
Could barely raise my arms afterward. That was my 3rd pullup workout in a row. (I'm getting ready for you Mike L.)
Sarah and Odilia - I was impressed with your times! Good job!
Sarah - 18:40
100 burpees
100 pullups (blue band)
Thanks Jen! Great job everyone!
Krista 15:52 (Red)
25 burpess/25 pullups
25 burpees/25 pullups
30 burpess/25 pullups
20 burpees/25 pullups
Felt good on burpees; slow on pullups.
Crap, my legs felt like they werenot attach to my body from mondays workout., And Sundays workout, being the first time with no band!!!
thank god where done.
did this one on my own today. Very hard. almost stopped after third round, but I didn't
4 rounds of 25/25red band pullups still very hard stopped a lot on pull ups,
16:23
Sandra
Mendi : did this today 1/30/10
25/25
16:23
my arms are hurting!
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