Ian did:20 Minutes, do the following on the Minute every Minute adding 1 rep each, the following minute.11 Round - 11 Squats, 11 Pushups, 7 Situps12 Round - started doing pushups on knees17 Round - 17 Squats, 16 Pushups20 Round - 20 Squats
Good Job Ian! Glad to see you survived your first and second workout!
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2 comments:
Ian did:
20 Minutes, do the following on the Minute every Minute adding 1 rep each, the following minute.
11 Round - 11 Squats, 11 Pushups, 7 Situps
12 Round - started doing pushups on knees
17 Round - 17 Squats, 16 Pushups
20 Round - 20 Squats
Good Job Ian! Glad to see you survived your first and second workout!
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