I did a mini-workout: 1180 singles in 10 minutes. 5 second rest and 10 doubles non-stop, right after. Sweaing hard right now, and felt good.Oh yeah, I never sopped for more than about 5 seconds at a time
Haha. Just did a 2 mile jog and then tried to max out doubles. Did 27 doubles in a row. I'm getting the hang of it.
Josh.........!!! REST DAY!! REST DAY!!!Do you know what that means????? You better be eating well, and drinking a lot of water, not SODA!!
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I did a mini-workout:
1180 singles in 10 minutes. 5 second rest and 10 doubles non-stop, right after. Sweaing hard right now, and felt good.
Oh yeah, I never sopped for more than about 5 seconds at a time
Haha. Just did a 2 mile jog and then tried to max out doubles. Did 27 doubles in a row. I'm getting the hang of it.
Josh.........!!! REST DAY!! REST DAY!!!
Do you know what that means????? You better be eating well, and drinking a lot of water, not SODA!!
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