Paul - 9:44135 lbs.I am still toast and not feeling well.Previous Times:Paul - 9:29135 lbs.At the Station in competition on 9/30/09.Paul - 10:49135 lbs.At Home on 9/13/09
Krista: 11:58, 60lbs.Not too bad for my first time on this one. Even with doing the knees to elbows 2-3 at a time. Yay! Good job Leslie. Sarah; you did great on your squat cleans!See you all tomorrow!! :-) Thanks again Paul!
Krista & Leslie, you guys rock! Knees to elbows are tough, can feel it in my abs! Paul thanks for letting us workout early today. Sarah
9:4960#Tough! My hands and forearms are numb- can barely type this right now...WOD on 12-20-09
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4 comments:
Paul - 9:44
135 lbs.
I am still toast and not feeling well.
Previous Times:
Paul - 9:29
135 lbs.
At the Station in competition on 9/30/09.
Paul - 10:49
135 lbs.
At Home on 9/13/09
Krista: 11:58, 60lbs.
Not too bad for my first time on this one. Even with doing the knees to elbows 2-3 at a time. Yay! Good job Leslie. Sarah; you did great on your squat cleans!
See you all tomorrow!! :-) Thanks again Paul!
Krista & Leslie, you guys rock! Knees to elbows are tough, can feel it in my abs! Paul thanks for letting us workout early today.
Sarah
9:49
60#
Tough! My hands and forearms are numb- can barely type this right now...
WOD on 12-20-09
Post a Comment