Saturday, December 12, 2009

Saturday, December 12, 2009

800m Run
Then,
20-15-10
Wallballs
Burpees

View Previous Times:
Friday August 14, 2009

Roster:
Leslie, Sarah, Jen and Paul


Times:

4 comments:

Fitness Estrella said...

Paul - 8:33
20 lb. WB @ 10.5'
Felt very hard being sick, congested and without a voice.

Previous Time:
Paul - 9:09
20 lb. WB @ 10.5'

Jen B. said...

10:45
14# WB @ 8'

WB's felt hard. Haven't done them in a awhile. Good workout.

Anonymous said...

Mendi: 10:26
run @ 8.0
WB 10# gym didn't have one so I brought my own.

Leslie A said...

This was a little tough, Same here, haven't done WB's in awhile.

10:25 previous 10:33
WB 12#'s