Paul - 19:59I accidentally did squats before situps.This is much harder then breaking it up.Previous Time:Around 34:00 at the begining of the year.
28 minutes and change, I think.couldn't get any momentum on (no band) pullupspushups and situps 3-5 at a timesquats 30-20-20-30 felt goodThat was one of the toughest workouts yet... all we needed was some burpees!Mike L
That was great!! See 100 wasn't sooo bad!!Everyone did awesome!!23:40Red BandKrista :-)
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