Wednesday, November 18, 2009

Wednesday November 18, 2009

"Angie"

100 Pullups
100 Pushups
100 Situps
100 Squats

Roster:
Leslie, Krista, Odilia, Jen, Mike L. and Paul

Times:

3 comments:

Fitness Estrella said...

Paul - 19:59
I accidentally did squats before situps.
This is much harder then breaking it up.

Previous Time:
Around 34:00 at the begining of the year.

Mike L said...

28 minutes and change, I think.
couldn't get any momentum on (no band) pullups
pushups and situps 3-5 at a time
squats 30-20-20-30 felt good
That was one of the toughest workouts yet... all we needed was some burpees!
Mike L

Anonymous said...

That was great!! See 100 wasn't sooo bad!!
Everyone did awesome!!

23:40
Red Band

Krista :-)