Thursday, November 19, 2009

Thursday November 19, 2009

5 Rounds
Lunges 100 feet
25 Double Unders (75 Singles)
10 Burpees

View Previous Times:
Friday July 24, 2009

Roster:
Krista, Sandra, Jen and Paul


Times:

5 comments:

Fitness Estrella said...

Paul - 8:41
Singles
Lunges felt hard.

Previous Time:
Paul - 9:31
Singles

Anonymous said...

Sandra 14:58

Legs were still burning from Fran on tuesday

Previous 16:10

Anonymous said...

12:10
This was fun...lunges were tiring and burpees took forever...nice to see Jen and Sandra!

Previous 15:21.

Krista

Jen B. said...

12:22

Couldn't quite keep up with Krista. My quads were burning after the first round. Good workout.

Previous time 13:29

Anonymous said...

Mendi- 10:53

Good workout