Lunges 100 feet
25 Double Unders (75 Singles)
10 Burpees
View Previous Times:
Friday July 24, 2009
Roster:
Krista, Sandra, Jen and Paul
Times:
Thursday, November 19, 2009
Thursday November 19, 2009
5 Rounds
Lunges 100 feet
25 Double Unders (75 Singles)
10 Burpees
View Previous Times:
Friday July 24, 2009
Roster:
Krista, Sandra, Jen and Paul
Times:
Lunges 100 feet
25 Double Unders (75 Singles)
10 Burpees
View Previous Times:
Friday July 24, 2009
Roster:
Krista, Sandra, Jen and Paul
Times:
Subscribe to:
Post Comments (Atom)
5 comments:
Paul - 8:41
Singles
Lunges felt hard.
Previous Time:
Paul - 9:31
Singles
Sandra 14:58
Legs were still burning from Fran on tuesday
Previous 16:10
12:10
This was fun...lunges were tiring and burpees took forever...nice to see Jen and Sandra!
Previous 15:21.
Krista
12:22
Couldn't quite keep up with Krista. My quads were burning after the first round. Good workout.
Previous time 13:29
Mendi- 10:53
Good workout
Post a Comment