Saturday, November 7, 2009

Saturday November 07, 2009

5K Run

View Previous Times:
Saturday August 15, 2009

No Class Today

4 comments:

Mike L said...

Today 28:28 (GPS verified) Felt good.
Last time - 28:39 Hoping for a little more improvement, but it's different when you are by yourself.
Mike L

Anonymous said...

Ran 8.3 miles. The first 5k I pushed myself and did it in 28:02. That is a new personal record. Finished the total distance in 1hr 20minutes.

Sandra

Fitness Estrella said...

Paul - 21:22 (While pushing Shea in the jogging stroller)on 11/15/09.

Previous Time:
Paul - 22:01 (Without jogging stroller)

Anonymous said...

Mendi- 24:38

I have to say I am crazy proud of myself!!!!! I have never ran a 5 K before and I did this on a paved trail. I can't believe it.
GO CROSSFIT!!!!!!!