19:44 For some reason was thinking this was going to be easy...oops!! BIG THANKS to Mike L. for doing the run with me; I would not have done so well with my time without that!! :-)
This was a little rough, Row was not to great need to work on that! Sorry Krista just didnt have the kick to run with u thats why we have Mike L. Took some time off from previous time.
6 comments:
I can be there at 5:30 but I have to bring my boys...ok? Krista
Paul - I've got dog training class at that time. Sorry, I won't be able to make it.
Dana
Paul - 15:22
Felt really good for not felling good before the workout. I am thrilled to take almost 2 minutes off my time. Next time under 15:00.
Previous Time:
Paul - 17:12
20:25
Previous 20:15
I am surprised I even came close to my last time...absolutley no energy this morning, but I feel better now!
19:44
For some reason was thinking this was going to be easy...oops!!
BIG THANKS to Mike L. for doing the run with me; I would not have done so well with my time without that!! :-)
Krista
This was a little rough, Row was not to great need to work on that! Sorry Krista just didnt have the kick to run with u thats why we have Mike L. Took some time off from previous time.
20:07 (20:18)Pvs TM
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