Tuesday, October 6, 2009

Tuesday October 06, 2009

REST DAY

3 comments:

Anonymous said...

Wish you would have told me you were going to do the workout with Mike C. last night!! What about Wed night? Did you get my texts?

Krista

Anonymous said...

Krista you bum I thought you on vacation too! Thanks Mike for stopping by and motivating me to finish, I can tell today I need to work on my power cleans...

I can work out Wens also just have to hit the bike shop to pick up our packets for Sat.

Mike

Fitness Estrella said...

Did Mondays 10/05 on duty.
Paul - 8:28
95 lbs.
Felt much easier today!