Paul - 21:5625" Box JumpsTough! Tried not to go all out to save my legs for the Cactus Cha Cha Run on Saturday.
Nice time Paul!! I liked the workout,ya little tough.!! The box jumps where great. My hips r a little sore. Thank you for the made up workout!! Those seem to be the best. Missed u Jen.!! Have fun on the Cactus Run whom ever is going.27:?18" Box Jumps (awsume box's)
I forgot to thank Jenna & Shea for cheering me on as I finished each run!!! Thanks guys!!!
25:4018" box jumpsDid this workout on Tuesday, October 13.Good metabolic workout. Felt good on the box jumps.
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