Paul - 10:21The run felt harder then the backwards run. The backwards run makes you run on your toes which in turn fatigues the quads.
A lot harder than it looks. Don't be fooled14:57Sandra
Did this on 10/30.12:42My quads were burning after running backwards!
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6 comments:
Paul - 10:21
The run felt harder then the backwards run. The backwards run makes you run on your toes which in turn fatigues the quads.
A lot harder than it looks. Don't be fooled
14:57
Sandra
Did this on 10/30.
12:42
My quads were burning after running backwards!
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