Did a 5k run today since I missed the bike ride on Sunday.Time: 25:49Previous 5k was 25:32
I have talked to some of you about the White tanks trail run in October. It is a 7 mile all trail run and it is a pretty good run. I have ran it the last 2 years. My goal is to beat my previous year time. If any of you are interested the website is www.cactuschacha.com. It is on Oct 10th.Sandra
Of course that is the only Saturday I am working in October. Maybe I can get part of my shift covered. It sounds like fun, especially since we are not doing Flagstaff due to the Kid's Triathalon. Anyone else signing up their kid for the triathalon?
Paul - 11:4821-15-9Squat Cleans (135 lbs.)Ring DipsVery Hard!
Sandra,I am game and it sounds like Jen is also!Mike
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