Thursday, October 1, 2009

Thursday, October 1, 2009

25 Double Unders (100 Singles)
400M Run
25 Burpees
400M Run
25 Kettlebells
100' Lunges
25 Squats
400M Run
25 Situps
400M Run
25 Double Unders (100 Singles)

Roster:
Leslie, Krista, Dana, Sandra, Mike L., Mike C. and Paul

Times: