Paul - 12:2865 lbs.Did this 1 other time:March 20, 2009Paul - 13:3045 lbs.
15:0430 lb barThis was a pretty good workout. the overhead squats are challenging.Also did this on March 2015lb bartime: 15:36
This was a good workout, except the run!! I know I'm better at it, but I can't seem to catch my breath!! The weight was not to bad. I found that if u can reach your arms as far arcoss the bar as I could, my squats seemed better. I wasn't given a ball to squat on though! But from the pictures it looks like I was no where to be found. So they must of Sucked!!! Ha! Ha!15:4030 lbs
Sorry Leslie. Every picture I had taken, you were either drinking water and bent over catching your breath, so I thought I would leave it out.
No worries, at least I didn't have to buy a ball this time!! It felt good afterwards, I think I could go a bit heavier mayb?? Thanks pictures r my second least favoret next to RUNNING!!
This was a good workout.... I think... You guys made this look too easy! Every time I think I have the upper hand with these workouts I get a dose of reality! Great job!
Who was the person who made the last comment?
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