Great workout!! 30 Reps each wouldn't of HAPPENED!! Little sore, lets see what 2morw brings to this old body for pain Ha! Ha! Way to go everyone! Dana thought you left us all, half way through.??
21:50 40#"s (Holy Sh....t)!! That was tough big time!!!
5 comments:
Paul - 17:51
70 Lb. KB
Did 30 reps each for 5 rounds on 5/03/09.
Time = 34:01
70 Lb. KB
Holy crap!!
22:41; 35lbs.
Great workout!!
Krista
Great workout!! 30 Reps each wouldn't of HAPPENED!! Little sore, lets see what 2morw brings to this old body for pain Ha! Ha! Way to go everyone! Dana thought you left us all, half way through.??
21:50
40#"s (Holy Sh....t)!! That was tough big time!!!
18:38
40lb
Hard! I hate that workout!
Great job Jen, did u use the situp chair??
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